If quitting smoking is on your agenda, you have likely tried gum, hypnosis, or a myriad of other quit-smoking-quick methods. Trying to quit smoking cold turkey is very difficult to do and typically leads a smoker back to the bad habit. A relatively new invention, electronic cigarettes, is a method that may finally get you to quit smoking the easy way.
How it Works
Electronic cigarettes work in a similar fashion to a regular cigarette. The primary difference is that the electronic version does not emit the harmful chemicals and toxins that a traditional cigarette does. The e-cigarette does emit pure liquid nicotine, which fills the addiction that most cigarette smokers crave.
In short, an electronic cigarette fills the oral fixation that smokers have with the intake of nicotine that they need. Similar to a nicotine patch, an electronic cigarette allows you to slowly quit by weaning yourself and your body off the nicotine.
Even as you continue to smoke electronic cigarettes, you are creating a healthier environment for your body and the people around you. The electronic cigarette infuses a set amount of pure liquid nicotine into your body as a vapor, but you do not intake the tar and other harmful chemicals that real cigarettes possess. This also eliminates the distribution of the harmful effects of second smoke, which can make people around you at your home or in public places prone to sickness, illness, disease (such as cancer), and other problems associated with smoking.
Since you can still smoke while you are trying to quit, it makes quitting a lot easier when you use electronic cigarettes to do so. Unlike the nicotine gum or patch, the electronic cigarettes allow you to go through the act of smoking without taking on all of the unhealthy side effects.